Believe what people say at your own risk. Reminder: This is an internet forum in which anyone can post and comment. Our experience, though anecdotal, can help fill those gaps until the scientific community reaches consensus. Remember, science, particularly in the area of sports and nutrition, is evolving rapidly. This subreddit is not a site for vetting only scientifically provable propositions. Blueprint to Cut is Arnold Schwarzenegger’s 2020 follow-up to the ever-popular Blueprint to Mass, designed to undo the fat gained while bulking and uncover God-like definition for a modern physique. Don't devalue opinions and experience by dismissing them as "broscience".
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